Join us this February for a two–three week journey through India where wellness meets adventure.

Reconnect with your body through daily yoga, breathwork, and meditation.

Nourish and reset with hormone-focused keto meals, intermittent and extended fasting practices, and tapping techniques for emotional release.

Between sessions, explore authentic India with hand-picked accommodation, cultural experiences, and seamless transfers arranged by our local team.

India Reset & Discovery Retreat — February 2026

Theme: Yoga • Breathwork • Hormone-Reset Nutrition • Fasting • India
Length: 2 weeks (optional 3rd week in Goa)
Arrival Airport: Mumbai ✈️
All Included: Transfers, hotels/farm stay, meals, water, entries, workshops, shala hire
Not Included: International flights (optionally arranged on request)

Day-by-Day Itinerary (Sample: Mumbai → Aurangabad Route)

Day 1 – Arrival in India (Mumbai)

• Pick-up at Mumbai Airport

• Hotel check-in & group welcome dinner

• Light meditation, stretching, gentle walking to ease jet lag

Day 2 – Transfer to Retreat Destination

• Early morning yoga & breathwork (optional for early risers)

• Breakfast in Mumbai

• Group transfer by minibus to Aurangabad area (retreat base)

• Hotel/farm stay check-in

• Evening meditation & group circle to settle in

Day 3 – Yoga & Hormone Health

• Sunrise yoga + meditation

• Workshop: Fasting & Hormone Balance, Ketobiotic Diet

• Excursion: Bibi ka Maqbara (“Mini Taj Mahal”)

• Evening restorative yoga & relaxation

Days 4–13 – Nature & Spirit Immersion

• Daily routine: sunrise yoga/meditation/breathwork + evening restorative yoga

• Excursions:
  • Ellora & Ajanta Caves (UNESCO Buddhist, Hindu & Jain temples)
  • Village visit – meet locals, cooking demo, chai circle
  • Mountain Fort trek (Daulatabad or Sinhagad Fort)
  • Seaside relax day (Konkan coast, if schedule allows)

• Workshops: Emotional Release Technique, tapping, fasting guidance

• Optional supervised 48-hour fast (fully supported, opt-out anytime)

• Guest teacher: local yoga/meditation master

• Evening chanting session with monk, optional mantra initiation

Day 14 – Departure / Continue to Goa

• Airport transfer OR group transfer to Goa

Optional Week 3: Goa Reset & Relax

• Beachside accommodation in Mandrem/Ashwem

• Daily yoga & breathwork on the beach

• Free time: Ayurvedic spa, local markets, dolphin trip, massage, Bioresonance scan MOT

• Excursions: spice farm, Old Goa churches, Chapora Fort

• Focus on relaxation, journaling, and personal coaching

What’s Included

• Accommodation (Mumbai hotel, Aurangabad farm stay/eco-lodge, Goa beach resort)

• All meals: farm-to-table, keto-friendly, fasting refeed menus

• Drinks: herbal teas, coconut water, fresh juices, filtered water

• All transfers in India (air-conditioned minibus + local taxis)

• Entry fees to caves, temples, and cultural sites

• Guest teachers, workshops, guided fasting support

• Daily yoga, meditation, breathwork sessions

Not Included

• International flights (recommendations available)

• India e-Visa (simple online process)

• Personal shopping & spa extras