Join us this February for a two–three week journey through India where wellness meets adventure.
Reconnect with your body through daily yoga, breathwork, and meditation.
Nourish and reset with hormone-focused keto meals, intermittent and extended fasting practices, and tapping techniques for emotional release.
Between sessions, explore authentic India with hand-picked accommodation, cultural experiences, and seamless transfers arranged by our local team.
India Reset & Discovery Retreat — February 2026
Theme: Yoga • Breathwork • Hormone-Reset Nutrition • Fasting • India
Length: 2 weeks (optional 3rd week in Goa)
Arrival Airport: Mumbai ✈️
All Included: Transfers, hotels/farm stay, meals, water, entries, workshops, shala hire
Not Included: International flights (optionally arranged on request)
Day-by-Day Itinerary (Sample: Mumbai → Aurangabad Route)
Day 1 – Arrival in India (Mumbai)
Pick-up at Mumbai Airport
Hotel check-in & group welcome dinner
Light meditation, stretching, gentle walking to ease jet lag
Day 2 – Transfer to Retreat Destination
Early morning yoga & breathwork (optional for early risers)
Breakfast in Mumbai
Group transfer by minibus to Aurangabad area (retreat base)
Hotel/farm stay check-in
Evening meditation & group circle to settle in
Day 3 – Yoga & Hormone Health
Sunrise yoga + meditation
Workshop: Fasting & Hormone Balance, Ketobiotic Diet
Excursion: Bibi ka Maqbara (“Mini Taj Mahal”)
Evening restorative yoga & relaxation
Days 4–13 – Nature & Spirit Immersion
Daily routine: sunrise yoga/meditation/breathwork + evening restorative yoga
Excursions:
• Ellora & Ajanta Caves (UNESCO Buddhist, Hindu & Jain temples)
• Village visit – meet locals, cooking demo, chai circle
• Mountain Fort trek (Daulatabad or Sinhagad Fort)
• Seaside relax day (Konkan coast, if schedule allows)Workshops: Emotional Release Technique, tapping, fasting guidance
Optional supervised 48-hour fast (fully supported, opt-out anytime)
Guest teacher: local yoga/meditation master
Evening chanting session with monk, optional mantra initiation
Day 14 – Departure / Continue to Goa
Airport transfer OR group transfer to Goa
Optional Week 3: Goa Reset & Relax
Beachside accommodation in Mandrem/Ashwem
Daily yoga & breathwork on the beach
Free time: Ayurvedic spa, local markets, dolphin trip, massage, Bioresonance scan MOT
Excursions: spice farm, Old Goa churches, Chapora Fort
Focus on relaxation, journaling, and personal coaching
What’s Included
Accommodation (Mumbai hotel, Aurangabad farm stay/eco-lodge, Goa beach resort)
All meals: farm-to-table, keto-friendly, fasting refeed menus
Drinks: herbal teas, coconut water, fresh juices, filtered water
All transfers in India (air-conditioned minibus + local taxis)
Entry fees to caves, temples, and cultural sites
Guest teachers, workshops, guided fasting support
Daily yoga, meditation, breathwork sessions
Not Included
International flights (recommendations available)
India e-Visa (simple online process)
Personal shopping & spa extras